We started doing the CF Austere program which is a 9 week program designed for the Soldiers way out in the middle of no where. They use ammo cans, rocks, and tires for weights. The weights are a little lighter than normal so I have been modifying the weights. Today was suppose to be 70 (25mm ammo can with sand in it. We also added back ext.
We started doing the CF Austere program which is a 9 week program designed for the Soldiers way out in the middle of no where. They use ammo cans, rocks, and tires for weights. The weights are a little lighter than normal so I have been modifying the weights. Today was suppose to be 70 (25mm ammo can with sand in it. We also added back ext.
ReplyDeleteCPT- 15:45
Ski- 17:00