CrossFit Bagram
Wednesday, September 1, 2010
WOD 30 Aug 10
Ivan
AMRAP in 20 min
12 reps PP @ 95lbs
10 pull-ups
1 comment:
David Stefl
September 1, 2010 at 8:37 PM
CPT- 13 rds
Ski- 13 + 12 PP
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CPT- 13 rds
ReplyDeleteSki- 13 + 12 PP