Sunday, August 1, 2010

WOD 7-30-10

Donkey Kong

21-15-9

Burpees
KBS
Box Jumps
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1 comment:

  1. David SteflAugust 1, 2010 at 6:52 PM

    Only 3 of us did it.

    CPT- 9:17.84 Missed the workout with Jeff so I did the workout with the class. I am not sure what time Melissa and Robin had as "Pukie" was at the door step.

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